Happy Gut, Happy Body

Fuel Your Microbiome for a Sharp Mind and Long Life


Dr.Bhanote’s The #CellCare Plate

Plant-Based Gluten-Free Cookbook


Awaken you full health potential with Functional Culinary Medicine and 20 FREE innovative recipes, masterfully created to nourish your gut, enrich your mind, and empower you on a path to lasting wellness.


Your New Nutrition Ritual Unveiled

Embark on a Culinary Journey for Holistic Healing

Discover the transformative power of Functional Culinary Medicine with easy-to-follow, plant-rich recipes teeming with phytonutrients and functional ingredients that serve a purpose beyond just taste. Transform your diet and life with more than just meals—our recipes offer a balanced approach to health by combining ancient wisdom with cutting-edge science.

Nourish Your Gut for Optimal Wellness 

Elevate your microbiome health with specialized ingredients, formulated to create a thriving gut environment. Experience tailored recipes designed to support and nourish your gut for optimal wellness, and with 20 FREE innovative recipes, kickstart your journey by saving time and energy.


Mind-Body Harmony Through Cognitive Boosts

Each recipe is curated not only to satisfy your taste buds but also to uplift your mind, encouraging complete well-being. Ingredients are specifically selected for their benefits on cognitive function, harmonizing your mind and body through our unique blend of Functional Culinary Medicine.

Sustainable Wellness and Longevity

Leverage the power of phytonutrients and functional ingredients to pave your path toward lasting health and longevity. Age gracefully with recipes that are rich in antioxidants and anti-inflammatory compounds, all while enjoying effortless meal preparation suitable for all skill levels.

By harnessing the power of functional culinary medicine, I've led thousands on a transformative journey to restore their microbiome, rejuvenate their cellular health, age effortlessly, and uplift their mood. Hear how Shannon vanquished gut issues and achieved mental clarity with my game-changing, plant-based culinary approach!


“I've gone from constant bloating, gut issues, and unbearable brain fog to feeling absolutely incredible using Dr. Monisha Bhanote's plant-based culinary recipes. The unexpected perks are mind-blowing: not only did my mood drastically improve, but I also lost weight and found a surge in my energy levels. I'm sleeping soundly for the first time in years, and I feel like I've reclaimed my life. I've made her Gut-Friendly Chocolate Chip Cookies a weekly ritual because they're delicious, guilt-free, and support my gut health!”

Shannon T. | Gut-Health Seeker 

Dr. Monisha Bhanote, MD, FCAP, ABOIM Your Guide to Gut-Mind Wellness

Dr. Monisha Bhanote is a quintuple board-certified physician specializing in Integrative Medicine and Functional Culinary Medicine. As your go-to expert in cellular, gut, and mind health, she's here to transform you from overwhelmed to effortlessly thriving. Her trusted insights have graced leading media outlets like Healthline and Psychology Today. With this cookbook, you'll discover plant-based recipes that restore your health at the cellular level, empowering you to live a vibrant, balanced life.

Biohack Your Wellness Journey!

Dr.Bhanote's  #CellCare Plate

Plant-Based, Gluten-Free Cookbook